Gay Hendricks & Kathlyn Hendricks Here is a powerful new program that can clear away the unconscious agreements patterns that undermine even your best intentions. Through their own marriage and through twenty years' experience counseling more than one thousand couples, therapists Gay and Kathlyn Hendricks have developed precise strategies to help you create a vital partnership and enhance the energy, creativity, and happiness of each individual. You will learn how to: Let go of power struggles and need for control; Balance needs for closeness and separateness; Increase intimacy by telling the "microscopic truth"; Communicate in a positive way that stops arguments; Make agreements you can keep; Allow more pleasure into your life. Addressed to individuals as well as to couples, Conscious Loving will heal old hurts and deepen your capacity for enjoyment, security, and enduing love.
Gay Hendricks & Tinker Lindsay "Don't ignore intuitive tickles lest they reappear as sledgehammers." That's the first rule of Ten. Tenzing Norbu ("Ten" for short)-ex-monk and soon-to-be ex-cop-is a protagonist unique to our times. In The First Rule of Ten, the first installment in a three-book detective series, we meet this spiritual warrior who is singularly equipped, if not occasionally ill-equipped, as he takes on his first case as a private investigator in Los Angeles. Growing up in a Tibetan Monastery, Ten dreamed of becoming a modern-day Sherlock Holmes. So when he was sent to Los Angeles to teach meditation, he joined the LAPD instead. But as the Buddha says, change is inevitable; and ten years later, everything is about to change-big-time-for Ten. One resignation from the police force, two bullet-wounds, three suspicious deaths, and a beautiful woman later, he quickly learns that whenever he breaks his first rule, mayhem follows. Set in the modern-day streets and canyons of Los Angeles, The First Rule of Ten is at turns humorous, insightful, and riveting-a gripping mystery as well as a reflective, character-driven story with intriguing life-lessons for us all.
Gay Hendricks & Tinker Lindsay Ex-Buddhist monk and ex-LAPD officer turned private eye Tenzing Norbu is back with a new case, a new love, and a whole new set of problems in this fresh installment in the Tenzing Norbu Mystery series. In The Second Rule of Ten, Norbu investigates the unexplained death of his former client Hollywood mogul Marv Rudolph and searches for the sister, lost during World War II, of wizened Los Angeles philanthropist Julius Rosen. With two cases and an unforeseen family crisis that sends him back to Tibet, Ten finds himself on the outs with his best buddy and former partner, Bill, who is heading the official police investigation into Marv's death. Cases and crises start to collide. When Ten mistakenly ignores his second rule, he becomes entangled in an unfortunate association with a Los Angeles drug cartel. As he fights to save those he loves, and himself, from the deadly gang, he also comes face to face with his own personal demons. Working through his anger at Bill, doubts about his latest lady love, and a challenging relationship with his father, Ten learns to see the world in a new light - and realizes that in every situation the truth is sometimes buried beneath illusion.
Gay Hendricks & Tinker Lindsay Keep current with the truth: we’re only as weak as our secrets—especially the ones we keep from ourselves.
That’s the Third Rule of Ten
As the go-to private detective for a bevy of high-profile clients, our beloved ex–Buddhist monk, ex–LAPD officer, Tenzing “Ten” Norbu, has finally found his stride. With his beautiful pathologist girlfriend, a healthy bank account, and a steady stream of clients, courtesy of middle-aged movie star Mac Gannon and rising political star Bets McMurtry, Ten’s life is bursting with activity. But it’s not all joy and happiness. The death of his father and a growing abundance of secrets—both personal and professional—leave Ten feeling an unexpected depth of sorrow and confusion.
Even with the emotional turmoil, nothing can stop Ten from taking the case when McMurtry’s housekeeper goes missing. The investigation leads him down a dangerous path littered with bodies, untraceable prescription drugs, and human organ trafficking. But nothing is as shocking as the realization that the mastermind behind it all is in fact a criminal who has slipped through Ten’s fingers once before.
The Third Rule of Ten will have you on the edge of your seat, as you learn, along with Ten, that there is a fine line between healthy privacy and unhealthy secrecy. Knowing the difference may just determine whether Ten will stop his archenemy or lose himself.
Gay Hendricks & Tinker Lindsay Let go of expectations – they always lead to suffering
That’s the Fourth Rule of Ten
Ex–Buddhist monk, former LAPD detective, and current private investigator Tenzing “Ten” Norbu knows Bill Bohannon as many things: loving husband, devoted father, police administrator, former partner, and best friend. But then an uninvited guest from Bill’s past upends the Bohannons’ Fourth of July barbecue, revealing in levelheaded Bill the most unexpected behavior—behavior that awkwardly drops Ten in the middle of a crumbling marriage.
Ten makes an unexpected move of his own when he agrees to pro bono work for a convicted felon. But it was dope slinger Godfrey Chambers Ten had repeatedly busted during his days on the force, not the reformed and rechristened G-Force who is now asking for Ten’s help in claiming money left to him by a kind-hearted benefactor—and contested by the benefactor’s self-serving family.
Soon Ten’s investigations lead him down the darkest corridors of the Internet and halfway around the globe to Sarajevo as he navigates the seedy worlds of human trafficking and personal regret. As his cases intertwine, Ten will rely on the wisdom of the Buddha and his own network of relationships—with super hacker Mike, outrageously idiosyncratic assistant Kim, old monastery friends Yeshe and Lopsang, Serbian cabbie and former policija Petar, and, of course, feline rock Tank—to solve the puzzle and keep free of his own tangled past. Especially when an old flame returns.
The Fourth Rule of Ten, the thrilling fourth book in the Dharma Detective series, proves the only thing better than exceeding expectations is having none at all.
Gay Hendricks & Tinker Lindsay In this prequel to the popular Tenzing Norbu Mystery series, we meet Ten as a confused 13-year-old boy—before his life as an ex-Buddhist-monk, ex-LAPD-officer, turned private eye. The Broken Rules of Ten invites readers to join Ten as he navigates his first brush with mysticism, mystery, and maybe even murder.
Like most teenagers, Ten’s life is rife with change and emotional upheaval. In addition to his newfound fascination with girls and some unexpected bodily sensations, he’s been spending less time with his Parisian mother and more time in his Tibetan father’s Dharamshala monastery. This, in conjunction with the fact that his best friends, Yeshe and Lobsang, aren’t having the same revelations about the world around them, leaves Ten feeling puzzled and isolated.
When the brilliant 17-year-old scholar Lama Nawang, already a legend and a star, takes the lonely boy under his wing, Tenzing senses that his luck is about to change—and it does, but not in the way he expects. He becomes entangled in a dark web of intrigue including the theft of a secret teaching, the betrayal of a community’s trust, and the mysterious death of a local Indian boy. Tenzing breaks almost every rule in the monastery, along with a young girl’s heart, as he struggles to recover the Buddha’s sacred text and uncover the real reason behind Lama Nawang’s cascading series of seemingly wrong actions.
Gay Hendricks & Tinker Lindsay Be mindful, both making and keeping commitments, that they be springboards to liberation, instead of suffering.
That’s the Fifth Rule of Ten
Ten and his fiancée, Julie, excitedly await the arrival of Ten’s best friends, Lama Yeshe and Lama Lobsang. Ten’s boyhood friends are now the Head Abbots at Tenzing’s former monastic home in India. Ten has helped Yeshe and Lobsang organize a fundraising event sponsored by the Los Angeles Buddhist temple where Tenzing first taught years ago, before shedding his robes to attend the police academy. The big feature of the event will be the unveiling of a sacred sand-painted mandala that the monks will construct in the center of the temple.
At the premiere, however, a group of hooligans commit an outrageous act that catapults the story into action. To complicate matters, one of the novice lamas—a brilliant protégé of Lobsang’s—goes missing. Soon a series of strange crimes beset the city, some physical, some cyber. Each crime is unique, but all are mysteriously interconnected.
Ten’s attempts to solve those crimes pull him into a dark mirror-world of his sacred Tibetan Buddhist tradition; soon he is engaged in a life-and-death battle with a powerful shadow presence. He joins forces with Yeshe, Lobsang, his ex-partner, Bill, and his hack-tivist buddy, Mike, to track down the Patient Zero of this epidemic of criminal chaos. Finally, he must face the truth: the source of the evil, and the solution, are a lot closer to home than he first thought.
Gay Hendricks & Kathlyn Hendricks Are you passionately dedicated to experiencing your full capacity for love? If so, you are in for a thrilling ride on the greatest journey imaginable.
If that sounds like a tempting invitation, keep reading, and prepare to take in some life-altering truths: That as you get older, your love life can get better. That instead of fading, your relationships can flourish. That you can have more exquisite love and more passionate sex in the second half of life than you ever had before. Kathlyn and Gay Hendricks, the pioneering authors of the original best-selling book Conscious Loving, show you how in this guide to creating vibrant and joyful connections from your mid-40s onward.
Midlife is a time when we all face a choice: to settle into fixed routines and beliefs or to expand toward new horizons. With candor, compassion, and plenty of humor, drawing on experiments in the “living laboratory” of their own marriage as well as stories from their clients and colleagues, Katie and Gay offer insights and practices to help you: Expand and enrich love by making your own creative essence your top priorityTake blame and criticism out of your communication with those you loveUse “presencing” to tap into the flow of intimacy in every momentAttract new love into your lifeEnjoy the best sex ever Whether you’re partnered or single, Conscious Loving Ever After can light your way through the layers of unconscious relating that so many of us get caught in. From a set of powerful Fear Melters, a Ten-Minute Stuff Talk, and a Ten-Minute Heart Talk to a range of whole-body learning processes designed to translate ideas into action, here are the tools you need to transform your romantic life so you can thrive in your full capacity for love.
Gay Hendricks Conscious Breathing draws on more than twenty years of research and practice to present a simple yet comprehensive program that can be used every day to improve energy, mental clarity, and physical health. As the essential life-force of the body, the breath influences how we feel on every level. But many traditional breathing programs are limited by esoteric or cultlike elements. Pioneering therapist Gay Hendricks has refined the most important practices into a mainstream healing tool that can provide dramatic benefits--ranging from lowered blood pressure and pain reduction to elimination of depression and anxiety--in as little as ten minutes a day. At the core of the book are eight key breathing exercises, fully illustrated, with step-by-step instructions, plus the "short form" ten-minute breathing program. Additional chapters provide breathing techniques for special concerns, including: Breathing to aid in trauma release and recovery from addictions. Treatment of asthma and other respiratory problems. Enhancement of sex and communication between couples. Improved concentration and stamina in sports.
Gay Hendricks & Kathlyn Hendricks Kathlyn and Gay Hendricks are two of today's foremost relationship experts. Their bestselling book Conscious Loving has already become essential reading for tens of thousands of couples. Now, in The Conscious Heart, they identify the seven commitments that can transform from the inside out.
These seven simple--but powerful--choices enable couples to:
Use conflict to create greater understanding Overcome the fears and defenses that block intimacy Resolve struggles for control Increase generosity and appreciation Deepen passion, commitment, and aliveness Release the creativity of each partner
Filled with numerous true-life stories--including how the authors survived and grew from their own midlife marital crisis--The Conscious Heart is an inspiring and instructive affirmation of the ultimate power of love.
Gay Hendricks & Kathlyn Hendricks This book shows you a new way to experience more love in your life. If you use the three simple tools described in the book, your relationships will undergo a spiritual transformation. Specifically, you will feel a deeper sense of your own spiritual center, while at the same time seeing the spiritual essence of your partner more clearly. What allows this transformation to take place? It’s the power of Presencing, a new set of relationship-enhancing techniques that enable you to slip free of the shackles of the past into a new space of creative freedom.
Based on work with more than 3,500 couples and 20,000 single and divorced people, Gay and Kathlyn Hendricks discovered that relationships flourish when each person develops a body-sense of spirit. This means that each person must get deeper than the level of spiritual concepts to feel a living sense of spirit inside. Using the three specific tools described in the book: Presencing Wonder, Presencing Spirit, and Spirit-Centered Listening, couples feel more love and harmony flowing into their lives, and single people find it much easier to attract genuine love to them.
Gay Hendricks & Kathlyn Hendricks Are you ready to find the love of your life? Do you long for a deep, passionate, rewarding relationship?
For nearly 30 years, in their workshops and one-on-one counseling sessions, Gay and Kathlyn Hendricks have helped thousands of singles find lasting, fulfilling love. Now by popular demand, the Hendrickses share their proven, practical methods with a wider audience. Attracting Genuine Love distills their essential principles for finding and keeping love into one immersive, results-oriented program.
Join the Hendrickses and learn how to: Identify your Three Absolute Yes's and Three Absolute No's—your must-haves and deal breakers essential for relationship successRemove the number-one obstacle that prevents you from having the relationship you wantMove through the three crucial psychological and emotional shifts necessary to find lifelong loveMake a soul-level commitment to yourself, the critical step to invite love into your lifeDiscover the power of fearless honesty, moment-by-moment communication, and the three other "real rules" to create a conscious relationship Do you long to share your life with someone special? Let these two trusted voices in the field of conscious relationship show you how with Attracting Genuine Love. Complete with the Hendrickses' five most effective workshop practices.
NOTE: This title is the paperback and electronic version of Attracting Genuine Love.
Gay Hendricks Non puoi sapere quando accadrà, quando arriverà il momento che trasformerà radicalmente la tua vita. Poi, quando ti guarderai indietro, magari a distanza di molti anni, ti accorgerai che una breve conversazione con una persona o una frase che hai letto in un libro hanno cambiato completamente la tua esistenza. La lettura di questo libro sarà anche per te uno di quegli eventi che cambiano la vita? Attorno ai trent'anni ho ricevuto in dono una domanda che ha cambiato il corso della mia esistenza. La decisione di rispondere a quella domanda mi ha aiutato a trasformare in realtà ciò che avevo sempre sognato. Ora voglio offrire anche a te questo dono, perché tu possa usare questo dolce potere per creare la vita che desideri.- Gay Hendricks
Gay Hendricks Kdo jsem? Kam směřuji? Jak chci žít svůj život? Jaké je moje nejvyšší poslání a jak ho každý den naplňovat? Vědomí je možné měnit rychle a radikálně, s radostným vzrušením. K duchovnímu růstu dochází hlubokým přijetím skutečnosti. Transcendentní zkušenost je spíše otevřené uznání určitých lidských skutečností, jako jsou emoce, sexualita a konflikt, než jejich ignorování či popírání. Na cestě vědomého života se dostáváme do hlubších rovin sebe samých. Základem vědomého života je naprostá upřímnost vůči sobě i druhým. Poznat své vlastní srdce a být pro ostatní jasně čitelní. Převzít plnou odpovědnost za svůj život. A přispívat svým tvůrčím darem společenství, ve kterém žijeme. Zvu vás, abyste se přidali ke společenství těch, kdo na tyto otázky hledají odpovědi s otevřeným srdcem i myslí, a rozhodli se prožít následující rok svého života s plným vědomím.
"Rok vědomého života je jedna z knih na mém nočním stolku. Otvírám ji téměř každé ráno, abych se znovu inspiroval k žití života plného radosti, lehkosti, smyslu a naplnění." Robert Gajdoš, majitel nakladatelství Synergie
Gay Hendricks Tato knížka je první ze série knih, které mohou změnit váš život a posunout ho na novou úroveň. A možná ještě dál...Seznámíte se zde totiž s tzv. problémem horní meze. Jde o omezující systémy přesvědčení, které nám brání v rozletu, brání nám plně rozvinout všechny schopnosti. Problém horní meze má u každého svoji specifickou podobu, ale všichni máme společné to, že na něj opakovaně narážíme. Ve chvíli, kdy se naučíme ho rozpoznat a pracovat s ním, otevře se nám cesta k plnému využití našeho potenciálu. Otevřou se nám dveře do zóny úspěchu.
Problém horní meze představuje všelidský sklon k sabotování sebe sama v okamžiku, kdy překročíme umělou horní mez, kterou se sami limitujeme. Problém horní mezeje způsoben tím, že náš „termostat úspěchu“ je nastaven na příliš nízké hodnoty a nedovoluje nám užít si úspěchu maximálního, vrcholného. Dokud svůj problém horní meze nevyřešíme, vždycky najdeme způsob, jak sebe sama srazit dolů na úroveň starých nastavení. Porozuměním tomu, proč sebe sami omezujeme, uvolníme energii, která nás katapultuje do nových výšin hojnosti, lásky a kreativity. Pokaždé, když v sobě vytvoříme více prostoru pro přijímání lásky, hojnosti a úspěchu, překračujeme svou horní mez.
Autor knihy Gay Handricks se věnuje zkoumání zóny úspěchu již více než třicet let, z toho přes dvacet let jako univerzitní profesor na University of Colorado. Se svojí ženou Kathlyn založili Hendricks Institute, organizaci zaměřenou na vědomý život a vědomé partnerství.
Gay Hendricks Da geht es einem mal so richtig gut, und schon schleicht sich der Zweifel ein, und die Gedanken rotieren: Viel zu schön, um wahr zu sein! Der Grund für diese unbewusste Form der Selbstsabotage sind oft in der Kindheit erlernte Denkmuster, die die persönliche Entfaltung unnötig verhindern. Gay Hendricks zeigt in sieben Schritten, wie man diese innere Erfolgsbarriere auflösen kann. So lernt man, dankbar das anzunehmen, was man bereits hat, und auf dieser Basis seine Ziele höher zu stecken und sie zu erreichen. Für ein selbstbewusstes Leben voller Möglichkeiten.
Lebe Dein Leben, bevor es andere für Dich tun von Gay Hendricks: bewusster leben mit den eBooks von Droemer Knaur!